The type of exercise you do all depends on you and what you like to do. What you hate doing, paying membership fees, and whether or not to buy equipment are all things you need to consider as well as answer. No matter what exercise you choose, you should start at a low level of …
Author Archives: leanna
Do U Know B Vitamins?
There are a large number of B vitamins that are needed to keep all of the body functions performing properly. All of the B vitamins are essential for a number of different processes. Without sufficient B vitamins the blood supply would not be healthy and this leads to a variety of illnesses and diseases. In …
How to Be A Happy Person !
Almost everyone have heard the hit single ‘Don’t Worry, Be Happy’. The song has a very catchy way of conveying its message of being happy to everyone. Living a happy, resilient and optimistic life is wonderful, and is also good for your health. Being happy actually protects you from the stresses of life. Stress is …
Our Healthy Living
The aging process is going by each and everyday of our lives. Stopping the clock is impossible so we all need to stay healthy and take care of ourselves. There is no way we can turn around the process, as we grow older so except it and take care. Taking care of ourselves now will …
How to Cook Three Fish Soups？
—————————————————————————————————————————— ★Fish stock Ingredients:– 2 lbs. of beef or veal (these can be omitted), any kind of white fish trimmings, of fish which are to be dressed for table, 2 onions, the rind of 1/2 a lemon, a bunch of sweet herbs, 2 carrots, 2 quarts of water. Mode:– Cut up the fish, and put it, …
The Healthiest Foods You Can Get
The following is a list of the healthiest foods that you can get. This will help you get an idea as to what foods are the best for your body. Water Purifier Filter Replacement Apricots Apricots contain Beta-carotene which helps to prevent radical damage and also helps to protect the eyes. A single apricot contains 17 …
My First Blog Post
Be yourself; Everyone else is already taken. — Oscar Wilde. This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates.
Introduce Yourself (Example Post)
This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right. You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click the …
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